Embedded Files
Did you know there’s a right and wrong time to exercise when managing diabetes? Or that the order of your workouts can significantly affect your blood sugar levels?
Understanding these details can make all the difference in achieving better glucose control and feeling your best.
Follow the link below to check out my website dedicated to diabetes management. You will find my e-books, which contain step-by-step instructions on how to create an exercise routine to manage your blood glucose. You will also find our exercise class, virtual-live courses, and much more, all dedicated to helping you manage your diabetes with exercise.
Looking for an individualized program? Check out our 12-week exercise for diabetes management wellness program, where you work with a Doctor of Physical Therapy to learn how to use exercises designed for YOU to stabilize YOUR blood sugar.
Report abuse