Diabetes Care

Did you know there’s a right and wrong time to exercise when managing diabetes? Or that the order of your workouts can significantly affect your blood sugar levels? Understanding these details can make all the difference in achieving better glucose control and feeling your best.

Follow the link below to check out my website dedicated to diabetes management. On here you will find my ebooks, which contain step-by-step instructions on how to create an exercise routine to manage your blood glucose. You will also find our exercise class, virtual-live courses and more...

All dedicated to helping you manage your diabetes with exercise.