1 hour long session, in the comfort of your home, which includes a comprehensive golf assessment and swing analysis with a personalized exercise program and treatment by Dr. Danielle Joubert, PT, DPT, TPI Certified. All you need is your clubs!
45-minute Craniosacral Fascial Therapy (CFT) Session in the comfort of your own home. This is a gentle, hands-on approach that releases tension in the body's deep fascial network to improve your nervous system function, circulation, and overall well-being.
6:00 PM 7:00 PM At THE SPACE (map)
"M" is for Mechanics
Discover the biomechanics of an efficient golf swing and learn simple ways to assess if your body can perform each key movement. Understanding what the swing demands—and whether your body is capable—is essential for consistent performance and avoiding injury. Walk away with practical take-home tools to evaluate and improve your mobility with knowledge of proper form for better ball-striking and longevity in the game.
6:00 PM 7:00 PM At THE SPACE (map)
"M" is for Mentality
Gain practical, on- and off-course tools to build unbreakable mental toughness, strengthen your mind-body connection, and calm your nervous system under pressure. Walk away ready to treat every shot like the most important one of your round, stay present through bad breaks, and unlock the calm, confident flow that turns good days into great ones. Master your mind and the game follows.
6:00 PM 7:00 PM At THE SPACE (map)
"M" is for Muscles
Unlock explosive power. Discover the key muscles that truly generate massive speed and drive distance. Walk away with a smart, straightforward strategy to build and maintain peak golf fitness—tailored for in-season play to stay sharp round after round, and off-season work to build the foundation for your best golf yet. Train smarter, move better, and let your body fuel the game you've always wanted.